Your body isn’t just physical… it’s energetic. In many traditional wellness systems, the chakra system refers to 7 key energy centers in the body, each believed to be connected to functions such as awareness, emotional processing, and rest cycles. While modern science doesn’t measure chakras directly, we do understand that the body operates through interconnected systems like the nervous system, endocrine signalling, and circadian rhythms—all of which influence how you feel, sleep, and restore. Think of it this way: When your body feels supported: you feel more grounded, calm, and regulated. When it doesn’t: it can show up as restlessness, tension, or low energy. That’s why creating intentional rituals to slow down, reconnect, and support your body’s natural rhythms can be so powerful. ✨ If you’ve been feeling off, tired, or disconnected lately… this is your sign to reset. Dr. Marisol, ND. (Inactive) is hosting the Energy Cleanse Masterclass where we’ll explore: – The basics of energy centers + body awareness – How daily rhythms impact your sleep + nervous system – Simple, grounding rituals you can start right away 🗓 April 1st at 12 PM Comment ENERGY and I’ll send you the link to join 💫
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Mar 28, 2026Instagram
This is what happened ⬇️ I used castor oil in my belly button for 14 days… and honestly, I didn’t expect it to make such a difference 🤍 Here’s what I noticed: A simple way to add a mindful self-care moment to my routine Feeling more grounded and connected to my body A calming ritual that supports my daily rhythm A gentle way to bring intentional pause into my nights Feeling refreshed and more consistent with my wellness habits This is part of why castor oil packs and navel oiling have been used for generations as a simple, consistent self-care practice ✨ If you want to learn more about castor oil, how to use it in your routine, and simple rituals to reset your energy… Join our free Energy Cleanse Masterclass on April 1st at 12 PM 💫 Comment ENERGY and we’ll send you the link to sign up or save your spot!
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Mar 27, 2026Instagram
Because instead of buying something new for everything… I just use this one bottle of organic castor oil in different ways. I used to overcomplicate my routine (and spend way too much money doing it)… but coming back to basics has honestly made the biggest difference in how my routine feels. Not because it’s doing everything — but because I’m finally doing less, more intentionally ✨ If you’re tired of trying everything… this might be your sign to simplify 🤍
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Mar 26, 2026Instagram
Castor oil has been part of wellness rituals for generations—and today, many people are rediscovering why. ✨ At Queen of the Thrones, we love keeping traditions alive while supporting modern self-care routines. So what makes castor oil so special? • Naturally rich in ricinoleic acid, a fatty acid that gives castor oil its unique texture and nourishing feel • Deeply moisturizing for skin, lashes, brows and hair • A favourite for relaxing evening rituals when used with a castor oil pack • Helps create a moment to slow down and reconnect with your body • A simple addition to a consistent wellness routine If you’ve been curious about adding castor oil to your routine, this might be your sign to start simple and stay consistent. ✨ Tell us in the comments: Have you tried castor oil yet?
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Mar 26, 2026Instagram
You can feel the difference. Not because you added more to your routine… but because you finally created space to slow down. For me, that shift started with something simple: a Castor Oil Pack. The nights I skip it? Everything feels a little more rushed, a little more disconnected. The nights I use it? ✨ I actually unwind ✨ I feel more grounded ✨ My routine becomes a ritual I look forward to Curious to try it? Comment ‘PACK’ and I will send you a link to my essentials!
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Mar 25, 2026Instagram
Homepage change from Queen of the Thrones®
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Mar 25, 2026Homepage
Your nighttime routine does more than help you “relax”… it teaches your body how to transition into rest 🌙 In Traditional Chinese Medicine and Ayurveda, the body is described as a network of connected pathways, where different regions are linked through broader systems of balance and flow. For example: • The area around the eyes is often associated (in these traditions) with pathways connected to tension, light exposure, and wind-down time • The upper abdominal area is commonly linked to organs involved in digestion and overnight processes While these perspectives come from traditional practices, they help explain why where you place your rituals can influence how they feel. So when you layer a castor oil eye mask + a pack over the abdominal area, you’re not “fixing” anything — you’re: ✨ creating gentle, consistent pressure that feels grounding ✨ giving your body a sensory cue to slow down ✨ reducing overstimulation (especially from screens + light) ✨ building a repeatable habit that supports relaxation over time Castor oil is often used in these rituals for its rich texture — making it ideal for intentional, calming routines. The real power isn’t in one night… it’s in the ritual your body learns to recognize 🤍 If you’re curious to go deeper into this and learn how to use castor oil packs as part of an intentional self-care practice… Join me LIVE on April 1st at 12PM for my Energy Cleanse Masterclass ✨ We’ll explore the foundations of this practice and how to build a ritual that works for you. Comment ENERGY and I’ll send you the link to sign up
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Mar 24, 2026Instagram
It sounds a little crazy… until you try it 🤍 And then, over time, you start to notice the shift, build a routine, and realize how many ways castor oil fits into your day ✨ What started as curiosity turned into a go-to in my everyday self-care routine. Simple, consistent, and something I genuinely enjoy coming back to 🌿 From castor oil packs to everyday use, it’s become a staple in my wellness routine. Not a quick fix—just a habit that feels supportive over time. Castor oil for the win. Always 🤍
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Mar 23, 2026Instagram
When someone tells me they do castor oil packs nightly, practice navel oiling, and use castor oil all over… yeah… they know ball 😌✨ If you know, you know. Are you a castor oil girly too? 👀 Comment CASTOR and I’ll send you my go-to essentials 💌
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Mar 23, 2026Instagram
It might sound a little woo-woo… I get it 🤍 But castor oil and castor oil packs have been used for generations in traditional wellness practices. Not as a quick fix. Not as a trend. But as a simple, consistent ritual people come back to over time ✨ For me, it’s about slowing down long enough to: 🌿 unwind at the end of the day 🌿 support deep rest 🌿 stay connected to my body in a more intentional way And honestly… the results speak for themselves. Not overnight. Not dramatically. But in the way you start to feel over time. Sometimes the things that seem “too simple” are the ones that actually stick 🤍 Have you tried adding this into your routine yet?
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Mar 22, 2026Instagram
Click on a reel to see one of my favorite beauty hacks with castor oil, or if you’re into longer more detailed tutorials, comment “BEAUTY” and I’ll DM you my full playlist of beauty hacks with castor oil
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Mar 21, 2026Instagram
Friday night plans look a little different around here. ✨ While everyone else is going out… I’m over here covering my belly with a castor oil pack and calling it a night. Because sometimes the best plans are the ones that help you slow down, relax, and reconnect with your body. And honestly… it might be the coziest self-care habit ever. All it takes is: ✨ My Queen of the Thrones® Organic castor oil ✨ My very comfy Queen of the Thrones® castor oil pack Who else is choosing castor oil packs over plans tonight? 🤍
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Mar 20, 2026Instagram
A quick update for our community. 🤍 As we continue investing in the quality, sourcing, and craftsmanship behind every product, our pricing will be increasing on March 24. But before the new pricing takes effect, we wanted to give our community a moment to lock in your favorites. From March 20–23, enjoy 20% off storewide. If you’ve been thinking about starting a castor oil pack ritual, refreshing your castor oil wellness tools, or restocking your self-care ritual essentials, this is the perfect time. So many women in our community have made castor oil packs part of their nightly wellness routine — creating simple moments to slow down, relax, and reconnect with their bodies. If something has been sitting in your cart, consider this your sign to lock in the current pricing before March 24. Thank you for being part of this community and for embracing the power of simple, grounding wellness rituals. 🤍 Tap the link in bio to shop 20% off storewide through March 23.
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Mar 20, 2026Instagram
For a lot of people, it starts the same way… You hear about castor oil packs, you get curious, and suddenly you’re deep in research trying to understand why this traditional wellness ritual has been used for generations. Castor oil is rich in ricinoleic acid, a unique fatty acid that gives it its thick, nourishing texture and is one of the reasons it’s been explored in different areas of wellness and skincare. Today, many people include castor oil packs over the abdomen as part of their evening routine — not as a quick fix, but as a moment to slow down, relax, and reconnect with their body. Sometimes the ritual starts with curiosity… and stays because of the consistency and intention behind it. So now we’re curious: What made you start using castor oil packs? 🤍
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Mar 19, 2026Instagram
Castor oil packs for 60 minutes… or overnight? If you’ve been adding castor oil packs to your wellness routine, you might be wondering how long you should actually leave them on. The truth? Both approaches can work — it just depends on your routine and comfort. ✨ 60 minutes: A simple way to introduce castor oil packs into your routine Perfect for relaxing while reading or winding down Great if you’re new to castor oil packs or testing what feels best 🌙 Overnight: Allows the pack to stay in place longer while you sleep Supports a deeper, longer ritual Many people love this option for their nightly self-care routine Castor oil is naturally rich in ricinoleic acid, a fatty acid known for its thick, nourishing texture — which is why it’s been used for generations in traditional castor oil pack rituals. The real magic tends to come from consistency, not perfection. Whether you choose 60 minutes or overnight, creating a regular castor oil pack routine can become a beautiful moment to slow down and reconnect with your body. Curious — which one are you? Comment 60 MIN or OVERNIGHT 🤍
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Mar 18, 2026Instagram
If you’ve been searching for a simple, plant-powered skincare ritual, castor oil might just be your new best friend. 1️⃣ Deep hydration — soft, nourished skin without heaviness. 2️⃣ Multi-tasking magic — brows, lashes, cuticles, elbows, heels… one bottle does it all. 3️⃣ Gentle cleansing — removes makeup naturally while keeping skin smooth and nourished without clogging pores. BONUS: It can replace most of your skincare products so the girl math is mathing! Want to try it for yourself? Comment CASTOR and I’ll send you the one I use!
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Mar 17, 2026Instagram
Your face might be showing patterns you haven’t noticed yet Many holistic wellness traditions have long observed that different areas of the face can reflect lifestyle patterns happening in the body. When the body is under stress or out of balance, your skin is often one of the first places it shows up. You might notice things like: • Breakouts or redness that keep appearing in the same spot • Skin that looks dull or constantly puffy • Areas that feel very oily or very dry • Dark circles that stick around, even after a good night’s sleep Some wellness practitioners refer to this as “face mapping.” In traditional face-mapping perspectives: -Forehead → often linked to digestion habits -Between the brows → commonly associated with stress and lifestyle factors -Cheeks → sometimes connected to environmental or respiratory factors -Nose → often discussed in relation to circulation patterns -Upper cheeks → linked in some traditions to digestive balance -Chin & jawline → frequently associated with hormonal fluctuations Your skin isn’t working against you. Sometimes it’s simply an invitation to check in with your habits, sleep, and daily routines. ✨ One wellness ritual many people incorporate to support their self-care is castor oil packs. They’re often used as a relaxing, grounding practice that encourages energy flow when placed over areas like the abdomen, neck, pelvis or back as part of a wind-down ritual. Think of it as creating space for rest, consistency, and body awareness.
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Mar 17, 2026Instagram
I wish I had started these castor oil rituals years ago — they’ve completely changed the way I care for my body✨ Some habits are small, some are simple—but each makes a big difference when it comes to caring for your body. 🌿 Pelvic packs during my cycle — a few quiet minutes with warmth that feel grounding and restorative. 🌿 Evening liver pack ritual — dim lights, journaling, and quiet time to reconnect after a long day. 🌿 Relaxing self-massage — slow, intentional rolling with castor oil that feels soothing and calming. 🌿 Breast care rituals — gentle oil massage followed by a pack, turning moments of care into intentional wellness. 🌿 Stacking simple habits — pairing a pack with meditation, breathwork, or sauna sessions makes consistency effortless. Every habit is small, but together they create a rhythm of self-care. The best time to start is now. 🤍 Comment CASTOR and I’ll send you the castor oil I use for all of these rituals.
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Mar 17, 2026Instagram
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